WANT TO SEE INSIDE THE PROGRAM?
Get Healthy and Start Living Again.
Welcome to The Mentorshipā¦
What is CFS Health Online Recovery Program?
The CFS Health Online Recovery Program is a holistic coaching program that takes you by the hand and guides you, step by step, on a journey of learning and understanding. It helps you make sense of your current situation and teaches you how to change it for the better. The Program teaches you the things that aren't working for you andĀ shows you how to utiliseĀ proven methods and toolsĀ to START your journey to better health.
The Online Recovery Program teaches you how to:
- ļBuild a baseline and make consistent progress without constant setbacks
- ļUse your brainās cognition to ease anxiety, stress and worry
- ļLet go of emotions, such as guilt and shame that are holding you back
- ļBuild more strength and stamina in your body
- ļSet your boundaries and voice them
- ļRegulate your nervous system
- ļIntegrate back into the life you want
How Does it Work?
When you join CFS Health you will receive an introduction call within the first month of your membership to help you get really clear on what you need to focus on. Direction and assistance around progress specific to your current health is essential so that you can start making the changes necessary for where you are at.
What You'll Get:
- ļAccess to specialised Coaches
Who are empathetic, experienced and educated in the CFS illness & recovery methods that work - ļOnline individualised coaching inside a group setting
To help you break through physical, mental and emotional challenges - ļCFS Health Library
Access to over 4000 member-asked questions right at your fingertips, so you can get answers to your questions immediately! - ļWeekly group coaching calls
Covering key topics and themes to accelerate your recovery - ļMembers only private Facebook group
Be part of a like-minded, positive, uplifting community where you are fully understood and can share & learn from others on the same journey - ļPhone app and online video training modules
Covering every aspect of Recovery. Over 25 hours worth of video trainings, broken down into specific areas - fundamentals, nutrition, restorative movement, mindset, social, relationships, women's health + more - ļWeekly accountability check in
To increase consistency, motivation and forwards momentum - ļWeekly prompts and reminders
To keep you fully engaged, accountable and doing the right things at the right times to make progress with your recovery. - ļHard copy A5 Daily Planner
Posted to you anywhere in the world - ļNutrition E-Books
Healthy & easy recipes for snacks, breakfast, lunch and dinner for sustained energy and stable blood sugar levels.
How much you participate is up to you and regular attendance of online live sessions is encouraged. However, every coaching call and Q&A session is recorded and can be watched in your own time if you prefer.
This is what our member’s have to say...
The Investment?
Monthly payment plan of $639 AUD or $149 AUD per week for a minimum of 6 months.
What happens after six months?
- ļStay in the program and continue your journey on a rolling monthly membership with no lock in contract
- or
- ļHave the opportunity to transition out of our 'recovery focus' program and into our 'lifestyle creation & integration' program. This program holds a predominant focus on greater goals, life vision, accountability, relationship, mindset, and inspiration.
- or
- ļLeave the program and cancel your membership with no additional charges
Why is there a six month minimum investment?
It takes time for the body to adjust to new behaviours even with consistent action. Six months is the minimum time needed to see sustained progress and noticeable results.
Is the Program right for me?
CFS Health Online Recovery Program is the solution for anyone who is tired of
being on the endless merry-go round of time consuming research and trial
and error experiments resulting in disappointment, frustration and minimal results.
This is a personalised group coaching program containing a high level of
Ā interactions with the CFS Health Team. We aim to support individuals
who have a proactive attitude, are committed to wanting to see results, and who
are ready to achieve transformational outcomes.
Ensuring our members are in a place where they are ready to make the changes
they are wanting allows for greater impact, greater results, and a positive &
encouraging safe space for all members.
Ā
Many people asked what RESULT they can EXPECT.
Here is the latest data from The Recovery Mentorship 3.0
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Testimonials From Our Members
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