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Episodes
It took me 20 years to realize what I will tell you in 19 minutes
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20 years ago, I hit rock bottom with chronic fatigue syndrome.Â
No one had answers. I nearly gave up.Â
But what I didn’t realise then… was that this illness would go on to teach me some of the biggest life lessons...
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Episode 143 - Healing Chronic Fatigue Syndrome - Freedom (M.E/CFS Documentary)
The wait is over — Our CFS Health documentary, Freedom – Healing from Chronic Fatigue Syndrome, is now available on YouTube for everyone to watch and share
This 20-minute film shares what it’s really like to live with...
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Episode 142 - 87 Year Old Woman Recovers from Chronic Fatigue Syndrome
She was bedridden at 85. Now she’s thriving.
Most people would’ve given up after one relapse.
Sue went through twelve. At 85, she was completely bedbound — too weak to walk, talk, or feed herself.Â
Doctors told her...
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Episode 141 - How Sam Beat Chronic Fatigue Syndrome
They said I’d be stuck in bed forever…
“This is your life now. You’ll just have to adjust.”Â
That’s what Sam was told after months of being sick, exhausted, and dismissed.Â
He thought there was no way out.Â
But today,...
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Episode 140 - Doctors said I’d be sick forever — but I got my life back
They told her she’d never recover…
When Emily was hospitalised with chronic fatigue syndrome, the doctors said this was her life now.
Too sick to get out of bed.Too weak to walk to the bathroom.Told she’d never study,...
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Episode 139 - Step-by-Step Guide to Recover from Chronic Fatigue Syndrome
The step-by-step guide to CFS recovery
This is the exact step-by-step guide you need to know in order to recover from chronic fatigue syndrome.
It's the recovery path most people never get shown — but it's the one...
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Episode 138 - The Mistake That's Keeping You Sick
The truth about why you're not getting better from M.E/CFS
Most people going through M.E/CFS recovery are stuck and they don’t even realise why. In this new episode, we talk about the hidden traps that keep people...
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Episode 137 - Why so many people Stay Stuck in CFS Recovery and What to do Instead
Stop fighting. Start healing.
For years, I believed recovery meant fighting harder against my symptoms.
But the harder I fought, the worse I felt.
We recently hosted a free Q&A, where I sat down with people from...
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Episode 136 - Woman From UK Recovers From M.E/CFS - Fiona's Case study
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Here are 4 ways we can help.
1. Join our free community to meet others, be inspired, and get more recovery info -Â https://www.facebook.com/groups/cfshealthrecoveryhubÂ
2. Watch the newly released past members "Guest...
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Episode 135 - How Brittany Reclaimed Her Life from M.E/CFS
From bedridden at 16 to DJing at the Aus Open
Meet Brittany from Melbourne.
At just 16, she was forced to stop everything she loved — dancing, singing, and performing after being diagnosed with chronic fatigue...
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Episode 134 - German Woman Recovers From M.E/CFS - Case Study
I was ready to give up… Then this happened
Annina almost lost hope after M.E/CFS left her bedbound, isolated, and wondering if life would ever be worth living again.
Then something shifted—and she found her way...
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Episode 133 - Case Study - Jeanne's M.E/CFS Recovery Story
I didn’t think I’d make it to 50...
Jean never thought she’d make it to 50 years old.
Chronic fatigue syndrome had taken everything from her—her energy, her confidence, even her hope.She was a single mom, working...
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