Episode 154 - Karissa's Inspiring Long Covid Recovery Story

From “I’ll never recover” to hiking in the USA

Karissa was a mum of three, broken down by long covid.

She was so unwell she thought the only option left was to be placed in a coma.

She couldn’t be the mum she wanted to be — and the guilt and shame were crushing her.

That’s when she faced an impossible choice:

• Keep pushing… and risk her health collapsing even further.
  
• Or put herself first — even if it meant saying no to her own children.
  

Karissa chose courage. She chose recovery.
And it changed everything.

It’s one of the rawest and most inspiring conversations I’ve had.

Here are 4 ways we can help.

1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub 

2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay 

3. Get our free most popular recovery trainings:
- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline 
- The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages 
- The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf 

4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form