Episode 145 - From 23 Hours in Bed to Full Recovery from Long COVID & CFS

From 23 Hours in Bed to Full Recovery from Long COVID & CFS

Kelly was a writer, professor, and mum of two. 

Then long COVID hit. 

Suddenly, she was in bed 23 hours a day — unable to think, move, or function. 

Doctors told her: “There’s nothing more we can do.” But slowly, things started to shift. 

In our latest podcast episode, Kelly shares how she went from brain fog and burnout…
to coaching, parenting, and playing ultimate frisbee again — all at her own pace.

 

Here are 4 ways we can help.

1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub 

2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay 

3. Get our free most popular recovery trainings:
- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline 
- The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages 
- The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf 

4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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