Episode 213 - How to Believe Recovery Is Possible From M.E/CFS

What if I never get better?

There are days during M.E/CFS recovery where that thought can suddenly appear:

“What if I never get better?”

Maybe you’ve been doing well.

Then you have a setback.

Symptoms increase.

Something doesn’t go to plan.

And suddenly all the belief you had disappears.

If you’ve experienced that, my latest podcast is for you.

I talk about something that I think is really important:

You don’t have to feel completely confident about your recovery every single day.

Doubt can show up.

The question is what you do when it does.

I unpack that in the new episode.

Here are 4 ways we can help.

1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub 

2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay 

3. Get our free most popular recovery trainings:
- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline 
- The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages 
- The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf 

4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form