Episode 164 - How Ahil rebuilt his life after M.E./CFS.

CFS Recovery Story You Need to Hear

There comes a point in every recovery story where the body just says enough. 

For Ahil, that moment came suddenly - fainting spells, intense pain, nights without sleep. 

One day, he woke up and realized he couldn’t keep living like this. 

He wasn’t lazy. He wasn’t weak.
He was completely burnt out - body, mind, and soul. 

And that’s when everything started to change. 

Five years later, the same man who once couldn’t stand for more than a few minutes now travels the world, hikes for hours, and coaches others through their recovery. 

But what happened in between those two versions of him is the real story - the part that changed his life.

Here are 4 ways we can help.

1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub 

2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay 

3. Get our free most popular recovery trainings:
- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline 
- The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages 
- The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf 

4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form