Episode 138 - The Mistake That's Keeping You Sick

The truth about why you're not getting better from M.E/CFS

Most people going through M.E/CFS recovery are stuck and they don’t even realise why. In this new episode, we talk about the hidden traps that keep people stuck for years... Like trying to live their old life.

Chasing energy instead of building strength.
Or waiting to “feel ready” before making a change. 

And we share a new recovery approach that’s helped thousands of people rebuild their strength, stamina, and life again — without pushing or crashing. 

If you’re still trying to push through or hoping something outside you will fix it, this one’s a must-watc

Here are 4 ways we can help.

1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub 

2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay 

3. Get our free most popular recovery trainings:
- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline 
- The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages 
- The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf 

4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form