Episode 135 - How Brittany Reclaimed Her Life from M.E/CFS

From bedridden at 16 to DJing at the Aus Open

Meet Brittany from Melbourne.

At just 16, she was forced to stop everything she loved — dancing, singing, and performing after being diagnosed with chronic fatigue syndrome.

Her days went from stage lights and rehearsals…
to radiating leg pain, brain fog, and nights with no sleep.

Doctors told her to accept a new, limited life.

But Brittany and her mum refused to give up.

With support, structure, and the right guidance, Brittany rebuilt her health step by step.

Today, she’s doing DJ gigs at the Australian Open, teaching Pilates, and performing across the city.

More importantly, she’s healthy and thriving again.

If you're in the thick of it right now, Brittany’s story will give you hope and clarity.

Listen to Brittany’s recovery story here

It might be exactly what you need today.

Here are 4 ways we can help.

1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub 

2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay 

3. Get our free most popular recovery trainings:
- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline 
- The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages 
- The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf 

4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form