Episode 41 - 15 Things That Won't Get You Better From Chronic Fatigue Syndrome
In today’s episode I go through the 15 things you must avoid if you want to get better from Chronic Fatigue Syndrome or associated illnesses.
At the end of the episode I share some key strategies and insights to overcome any of the 15 mistakes you may be making currently.
As always I appreciate hearing your insights in the comments section on YouTube! Leave a comment if you resonate with what we’re talking about.
Click here for the transcript
Here are 4 ways we can help.
1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub
2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay
3. Get our free most popular recovery trainings:
- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline
- The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages
- The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf
4. Want help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form