Episode 20 - How not to feel so overwhelmed with Recovery

Feeling overwhelmed?

Learn 3 key strategies to decrease the overwhelm, increase your focus on what matters, so you get feel healthier and decrease stress and overwhelm from your life.

I think you are going to LOVE this one.

 

Click here for the transcript

 

Here are 3 ways we can help:

1. Join our Free Community to meet others, be inspired and to get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub 

2. Get our free recovery trainings - Our most popular free trainings
Find your baseline - Stop pushing and crashing - www.cfshealth.com/baseline 
www.cfshealth.com/3stages 
www.cfshealth.com/guestpanelreplay 

3. Want help professionally with a step by step recovery plan specific to you? Apply for the program to have a call. - https://www.cfshealth.com/form 

 

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