Episode 20 - How not to feel so overwhelmed with Recovery
Feeling overwhelmed?
Learn 3 key strategies to decrease the overwhelm, increase your focus on what matters, so you get feel healthier and decrease stress and overwhelm from your life.
I think you are going to LOVE this one.
Here are 3 ways we can help:
1. Join our Free Community to meet others, be inspired and to get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub
2. Get our free recovery trainings - Our most popular free trainings
Find your baseline - Stop pushing and crashing - www.cfshealth.com/baseline
www.cfshealth.com/3stages
www.cfshealth.com/guestpanelreplay
3. Want help professionally with a step by step recovery plan specific to you? Apply for the program to have a call. - https://www.cfshealth.com/form
