Make Progress and Move Forward Toward Full Recovery

Get started in Mentorship 3.0 for $100 today!

Receive a $397 CREDIT from your Foundations Program

Make Progress and Move Forward Toward Full Recovery

Get started in Mentorship 3.0
for $100 today!

Receive a $397 CREDIT from your Foundations Program
 

(Special offer for foundations members only) 

Upgrade to Mentorship 3.0 Now

Here’s what you get when you enrol
in the next 5 days

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WHAT DOES THE PROGRAM INCLUDE?

If you enrol by 7pm, Friday 15th November - AEST

1:1 Coaching

Get personalised 1:1 coaching throughout your entire journey from a CFS Health Momentum Coach and someone who has gone through recovery themself too. We'll match you with your very own CFS Momentum Coach as soon as you join. 

Access to specialised coaches 

Who are empathetic, experienced, and educated in the CFS illness & recovery methods that work. We have an Integrative Medical Doctor, Exercise Physiologist, Mindset Coaches, and experienced Health Coaches all ready and available to support you. Over 90% of the CFS Health team have experienced CFS themselves so they know how you're feeling and how to best support you.

Online individualised coaching inside a group setting

Get coached by our qualified team of coaches on our weekly group Zoom calls to help you break through physical, mental & emotional challenges

24/7 access to our exclusive online community

Receive immediate access to our members-only private Facebook Group – so that you never feel alone or isolated on this path. Feel supported, understood, and connect with others on the same journey as you. 

Monthly themed coaching calls

Covering key topics to accelerate your recovery. These calls are designed to move you in the direction of recovery by focusing on the most common challenges, questions, and struggles that we’ve seen during our 15 years of recovery experience. Don't wait for answers. Here you'll receive the information you need so you're never lost wondering what you should do next.

CFS Health Mentors

Be supported by over 20 CFS Health Mentors who are there to guide and support you on your journey. Our Mentors have walked the same path as you so they get it. Their knowledge and rich wisdom is there to help keep you on track.

Phone app and online video training modules

Covering every aspect of recovery. Over 40hrs worth of video trainings broken down into specific areas - fundamentals, nutrition, sleep, restorative movement, mindset, social, relationships, women's health, returning to work, plus more

Weekly accountability check-ins

To increase consistency, motivation, and forward momentum. Weekly prompts and reminders - to keep you fully engaged, accountable, and doing the right things at the right times to make progress with your recovery.

Hard copy A5 daily planner & daily tracker

posted to you anywhere in the world

Nutrition E-Books

Healthy & easy recipes for snacks, breakfast, lunch, and dinner for sustained energy and stable blood sugar levels

1:1 Coaching

Get personalised 1:1 coaching throughout your entire journey from a CFS Health Momentum Coach and someone who has gone through recovery themself too. We'll match you with your very own CFS Momentum Coach as soon as you join. 

Access to specialised coaches 

Who are empathetic, experienced, and educated in the CFS illness & recovery methods that work. We have an Integrative Medical Doctor, Exercise Physiologist, Mindset Coaches, and experienced Health Coaches all ready and available to support you. Over 90% of the CFS Health team have experienced CFS themselves so they know how you're feeling and how to best support you.

Online individualised coaching inside a group setting

Get coached by our qualified team of coaches on our weekly group Zoom calls to help you break through physical, mental & emotional challenges.

24/7 access to our exclusive online community

Receive immediate access to our members-only private Facebook Group – so that you never feel alone or isolated on this path. Feel supported, understood, and connect with others on the same journey as you.

Monthly themed coaching calls

Covering key topics to accelerate your recovery. These calls are designed to move you in the direction of recovery by focusing on the most common challenges, questions, and struggles that we’ve seen during our 15 years of recovery experience. Don't wait for answers. Here you'll receive the information you need so you're never lost wondering what you should do next.

CFS Health Mentors

Be supported by over 20 CFS Health Mentors who are there to guide and support you on your journey. Our Mentors have walked the same path as you so they get it. Their knowledge and rich wisdom is there to help keep you on track.

Phone app and online video training modules

Covering every aspect of recovery. Over 40hrs worth of video trainings broken down into specific areas - fundamentals, nutrition, sleep, restorative movement, mindset, social, relationships, women's health, returning to work, plus more.

Weekly accountability check-ins

To increase consistency, motivation, and forward momentum. Weekly prompts and reminders - to keep you fully engaged, accountable, and doing the right things at the right times to make progress with your recovery.

Hard copy A5 daily planner & daily tracker

Posted to you anywhere in the world.

Nutrition E-Books

Healthy & easy recipes for snacks, breakfast, lunch, and dinner for sustained energy and stable blood sugar levels. 

PLUS…


BONUS #1
 - $397USD credit into Mentorship 3.0 (get started for $100!)

BONUS #21:1 Coaching with your very own Momentum Coach - get a personalised plan right away. PLUS 1:1 coaching for your entire journey

BONUS #3 30-day 'Love it or Leave it' offer – if you don't love it in the first month, we'll cancel your membership, no questions asked

BONUS #4 - Access to our members-only CFS Health Help Centre Library – to give you answers to over 4000 member-asked questions right at your finger tips – get your answers without having to wait

BONUS #5 - Access to VIP WhatsApp group - First 100 people who join will receive coaching, insights and actions directly from Toby (for 6 months!)

"It was wonderful to be able to track my progress and see that I was increasing my activity without having big set backs. My aches and pains went away quite quickly after I started the program, and over time I realised my brain fog was finally lifting" Amy

Upgrade to Mentorship 3.0 Now

UPGRADE TO
MENTORSHIP 3.0 NOW

Online Program Modules

OVER 40HRS OF RECORDED CONTENT (DO ON YOUR OWN - SELF PACED)

  • Baseline - How to stop pushing & crashing to gain stability and consistency
  • Self-Health Evaluation Assessment 
  • Daily routine & structure
  • Dealing with setbacks and symptoms
  • Quality sleep - the science and the 'how to' 
  • Holistic nutrition
  • Gut health
  • REM - Restorative Exercise Movement and stretches to increase energy rather than deplete
  • Monthly Lesson Sessions with Dr. Olivia (Nervous System Regulation, Women's Health & Hormones, Neuroplasticity & Brain Re-training)
  • Parenting/socialising/working with CFS
  • Strength & Mobility Program from pre-beginner all the way up to advanced
  • Researched base conversations on all topics of recovery
  • Mindfulness and restorative breathing exercises
  • Stress & anxiety management
  • Overall lifestyle enhancement - progressing back into living and transitioning from recovery to living life again
  • Visualisation sessions
  • How to work through guilt - with our famous Guilt Workshop
  • Solution finders
  • Maintenance and progress cycle trainings

The Mentorship 3.0 is basically, the Netflix of recovery 

$497/Month for minimum 6 months

(Get a Foundations credit of $397)

Get started today for $100

Upgrade to Mentorship 3.0 Now

Hear from real Mentorship members
who are currently in the program...

Upgrade to Mentorship 3.0 Now

$497/month
for minimum 6 months

(Get a Foundations credit of $397)

selected

Upgrade to Mentorship 3.0 Now 

$497/month
for minimum 6 months

(Get a Foundations credit of $397)

selected

Listen to what people have to say

 about working with CFS Health 

 
 
 
 
 
 
 
 
 
 

FREQUENTLY ASKED QUESTIONS

Many people asked what RESULT they can EXPECT.

Here is the latest data from our Mentorship program. 

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