Learn What CFS Is Really Like And What
You Can Do About It
NEED AN INDIVIDUALISED RECOVERY PLAN?
- Want a structured step by step recovery plan
- Want help to get out of the push/crash cycle, build consistency and make progress
- Agree a holistic approach both physically and mentally is needed for recovery
- Recognise no one outside of them can fix them
- Have a learner’s mindset and are open to change
- Are willing to share their uniqueness, their wins and their learning experiences in the group so others can benefit
THIS IS NOT FOR:
- People looking for an overnight quick fix
- People who think they know it all yet don’t apply any changes
- People who are not willing to take 100% responsibility for themselves

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Emma
