Learn What CFS Is Really Like And What
You Can Do About It

 

NEED AN INDIVIDUALISED RECOVERY PLAN?

  • Want a structured step by step recovery plan
  • Want help to get out of the push/crash cycle, build consistency and make progress
  • Agree a holistic approach both physically and mentally is needed for recovery
  • Recognise no one outside of them can fix them
  • Have a learner’s mindset and are open to change
  • Are willing to share their uniqueness, their wins and their learning experiences in the group so others can benefit

THIS IS NOT FOR:

  • People looking for an overnight quick fix
  • People who think they know it all yet don’t apply any changes
  • People who are not willing to take 100% responsibility for themselves

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