In the Workshop:

1. I will take you through the recovery health evaluation assessment in real-time. (The good news is this isn’t a boring/sad assessment. This is a practical recovery assessment so you will know exactly what you need to focus on in your recovery right now and for the future)
2. You will see the 4 levels of recovery that is the road map to full recovery and integration into life. (you can keep this assessment tracker to see where your blind spots are and what you will be working on next.) Ultimately this a practical recovery planning session
3. I will give you a recovery overview depending on what you need help with or what your focus should be
4. Of course, if we have time (which we will) I can answer your recovery questions too
5. Bonus video trainings on the CFS Health Full Recovery Model Visual and The Progress Masterclass. How to progress in all 4 areas of recovery