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In the 1:1 with Toby:
- I will take you through the Recovery Health Evaluation Assessment in real-time. (Know exactly what you need to focus on in your recovery right now and for the future).
- You will receive the Four Level Recovery Process that is required to get healthy and start living again. (You will get a recording of this session, and you will be able to keep this assessment tracker to see your blind spots and make ongoing progress). Ultimately this is a practical recovery workshop.
- You will get a recovery overview on what you need to focus on for the short term and the long term.
- There will be time at the end to answer specific recovery questions