MENTORSHIP
PROGRAM INCLUDE?
1:1 Coaching
Get personal ongoing one-on-one monthly coaching from one of our CFS Health trained coaches. Weā€™ll match you with your very own Momentum Coach as soon as you join so that you have support from the beginning from someone who gets it.
Live and Recorded Access to Specialised Coaches in our Online Q&A Sessions
Access to the best chronic fatigue syndrome coaches in the world: exercise physiologists, mindset coaches, baseline experts, health coaches and more, available throughout your entire recovery journey, so you get what you need when you need it.
Ongoing support from TobyAI
Get continued access to Ask TobyAI so you can get your questions answered immediately. TobyAI is trained on over 50,000 hours of content, books, 1:1 coaching and workshops, to give you answers to your recovery questions 24/7. Get full access to the linked resources inside of Mentorship
24/7 access to our exclusive online community
Join our members-only private Mentorship Facebook group, so you're never alone or isolated on your path to recovery. Feel understood and connect with others on the same journey as you. Fully supported by mentors who have walked this path before you, and know what it takes to start getting better.
CFS Health Mentors
Be supported by over 25 CFS Health Mentors who are there to guide and support you on your journey. Our Mentors have walked the same path as you, so they get it. Their knowledge and rich wisdom is there to help keep you on track.
Monthly Guest Expert Workshop
Where we bring in a new specialist each month to give you specific recovery insights in key areas. Think: deep dives on all topics of recovery: Movement, Nutrition, Letting Go of Grief, Mindset and more, giving you a higher level approach to your recovery, like never before.
Phone app and online video training modules
Key video trainings broken down into specific areas - fundamentals, nutrition, sleep, restorative movement, mindset, social, relationships, women's health, returning to work, plus more, organised so you can find exactly what you need right now
Weekly accountability check-ins
Increase your consistency, motivation, and forward momentum with weekly prompts and reminders - to keep you fully engaged, accountable, and doing the right things at the right times to make progress with your recovery.
Hard copy A5 daily planner & daily tracker
Posted to you anywhere in the world, so you can stay on track with ease.
Nutrition E-Books
Healthy & easy recipes for snacks, breakfast, lunch, and dinner for sustained energy and stable blood sugar levels.
PLUS,
If you enrol by 8pm, Friday 9th October - 8pm AEST, you get:
Bonus #1 - Save $500
As a special bonus credit only for those who completed the Foundations Program
Bonus #2 - Map out Your Movement Plan (even if youā€™re bed bound)
Special workshop with Steph Ryan, Exercise Physiologist (replay available)
Bonus #3 - Full Access to TobyAI
Including resource links to in-depth trainings to help you make more progress.
$74/week for one month, then $199/week ongoing,Ā 6 month total minimum commitment*
