MENTORSHIP
PROGRAM INCLUDE?
1:1 Coaching
Get personalised, ongoing 1:1 coaching from a CFS Health Momentum Coach, who has gone through recovery too. We'll match you with your very own CFS Momentum Coach as soon as you join so you have support from the beginning
Access to specialised coaches
Who are empathetic, experienced, and educated in the CFS illness & recovery methods that work. Think Exercise Physiologist, Mindset Coaches, and experienced Health Coaches all ready and available to support you. Over 95% of the CFS Health team have experienced CFS themselves so they know how you're feeling and how to best support you
Online individualised coaching inside a group setting in our Q&A sessions
Get support and guidance from our qualified team of coaches on our weekly group Zoom calls to help you break through physical, mental & emotional challenges
Ongoing support from TobyAI
Get continued access to Ask TobyAI so you can get your questions answered immediately. TobyAI is trained on over 50,000 hours of content, books, 1:1 coaching and workshops, to give you answers to your recovery questions 24/7.
24/7 access to our exclusive online community
Join our members-only private Mentorship Facebook group, so you never feel alone or isolated on your path to recovery. Feel supported, understood and connect with others on the same journey as you
Monthly Guest Expert Workshop
Where we bring in a new specialist each month to give you specific recovery insights in key areas. Think: deep dives on all topics of recovery: Movement, Nutrition, Letting Go of Grief, Mindset and more, givin gyou a higher level approach to your recovery, like never before.
CFS Health Mentors
Be supported by over 25 CFS Health Mentors who are there to guide and support you on your journey. Our Mentors have walked the same path as you, so they get it. Their knowledge and rich wisdom is there to help keep you on track.
Phone app and online video training modules
Over 400hrs worth of video trainings broken down into specific areas - fundamentals, nutrition, sleep, restorative movement, mindset, social, relationships, women's health, returning to work, plus more, organised so you can find exactly what you need right now
Weekly accountability check-ins
Increase your consistency, motivation, and forward momentum with weekly prompts and reminders - to keep you fully engaged, accountable, and doing the right things at the right times to make progress with your recovery.
Hard copy A5 daily planner & daily tracker
Posted to you anywhere in the world, so you can stay on track with ease.
Nutrition E-Books
Healthy & easy recipes for snacks, breakfast, lunch, and dinner for sustained energy and stable blood sugar levels.
PLUS,
If you enrol by 8pm, Friday 9th October - AEST, you get:
*Bonus #1 - Save $500 instantly.
Get started in your first month of Mentorship for only $249!
*Bonus #2 - Map out Your Movement Plan (even if youβre bed bound),
special workshop with Toby Morrison and Steph Ryan, Exercise Physiologist (replay available)
*Bonus #3 -
