Here's What It Includes!

✓ Access to specialised coaches
Who are empathetic, experienced and educated in the CFS illness & recovery methods that work

✓ Online individualised coaching inside a group setting
To help you break through physical, mental and emotional challenges

✓ CFS Health Library
Access to over 4000 member-asked questions right at your fingertips, so you can get answers to your questions immediately!

✓ Weekly group coaching calls
Covering key topics and themes to accelerate recovery

✓ Members only private Facebook group
Be part of a like-minded, positive, uplifting community where you are fully understood and can share & learn from others on the same journey

✓ Phone app and online video training modules
Covering every aspect of Recovery. Over 25 hours worth of video trainings, broken down into specific areas - fundamentals, nutrition, restorative movement, mindset, social, relationships, women's health + more

✓ Weekly accountability check in
To increase consistency, motivation and forwards momentum

✓ Weekly prompts and reminders
To keep you fully engaged, accountable and doing the right things at the right times to make progress with your recovery. 

✓ Hard copy A5 Daily Planner
Posted to you anywhere in the world

✓ Nutrition E-Books
Healthy & easy recipes for snacks, breakfast, lunch and dinner for sustained energy and stable blood sugar levels.