From now, until 31st July, you can join the Mentorship program at a special one-time only price - the lowest it's ever been. This price is $649 on the monthly payment plan or $159 on the weekly payment plan.

The Mentorship program is a 6-month minimum commitment. This means that you can join the Mentorship, and if within the first month you don't want to continue, you can simply let us know and your remaining 5 month commitment will be waived.

The reason for the 6-month commitment is because it takes time for big tangible changes to take place. Recovery requires a specialised consistent approach and therefore a minimum of 6 months is required for best results.

We have a Member’s Portal and app, easily accessible from your desktop, phone or tablet, which we call the ‘Mentorship Hub’ which houses over 40 hours of up-to-date, step-by-step video content on every aspect of recovery. There are downloadable documents and coaching recordings also available here. This is all self paced, however you will be guided to go through certain video modules specifically depending on where you are at.

You also have access to a private Facebook group to connect with our uplifting community. You are able to join our group coaching sessions via Zoom which cover all time zones. This is where you can ask any specific questions you have in relation to your recovery and also learn from other members who are getting coaching on the call.

Upon joining, we’ll also get your call set up with your very own Momentum Coach, to get you started on the right path. You will have regular check-ins with your Momentum Coach throughout your entire recovery journey with us.

Our community is incredibly encouraging. There is never any judgement in our spaces and you are welcome to turn up exactly as you are. We are sensitive to the fact that some members feel very nervous about joining a CFS related group. Rest assured, our community is incredible! You will feel loved, welcomed, and supported. We have a strong guideline of 'no negative venting' which ensures to keep our spaces uplifting and conducive to your recovery.

Since each individual is starting at a different place when they join the program, members' results will differ. Upon leaving the program we have members rate where they are on a scale from 1-10 in overall physical well-being, physical stamina and mindset.

Our 2024 data shows the following results: Members who saw improvement in their overall health and well-being (compared to when they started): 92%

Members who saw improvement in their overall mindset (compared to when they started): 97%

Members who would recommend the Mentorship 3.0 program: 92%

Many members start to notice physical changes within 2 months of being in the program after implementing the baseline framework into their life. However each person's recovery is individual so no exact timelines can be given. 

No, we have members at all different stages of recovery. Whether you are a 1/10 or a 5/10, ultimately the focus is that you want to improve your health.

We have members who are bedbound join our program and also people who are less severe who are still working and want to improve beyond where they are at.

Some members when they join are only able to watch 2 minutes of a video at a time. Over time the members improve their capacity and can take in more. The program is set up to support you no matter where you are at, in a self-paced format where the coaches can guide you along the way too.

The most important thing to focus on is getting what you need and making the changes to get the results you want. We don't encourage consuming hours and hours of content for the sake of it. We will help guide you with this.

Yes!

In 2024 we implemented 1:1 coaching. Whilst we don't believe you need 1:1 support to reach recovery (we've seen thousands of people recover without it over the past 15 years), we do understand it's a wonderful supplement for those wanting some 1:1 support. As a bonus for joining the Mentorship program, you will be matched with your own Momentum Coach who you will meet with 1:1 throughout your recovery journey. All of our Momentum coaches have had CFS and made a full recovery. So not only are they trained coaches, but they have also lived the experience of CFS so understand exactly what you're going through.

The Mentorship Recovery 3.0 also provides group coaching, with the opportunity for you to ask individual questions, to our specialised coaches, in a group setting. On our live group coaching calls, you can ask a question of our coaches and also hear the answers to all of the other questions being asked too. This makes group coaching incredibly powerful and can often fast-track the members progress. There are many ways to get help and support inside the Mentorship program. You're not left alone. This is a 'done with you' program.

The program is structured in a way that allows it to be completely self-paced. There is no set amount of time that is mandatory. The program is very flexible and you can tailor it to your needs.

It takes time for the body to adjust to new behaviours even with consistent actions. Six months is the minimum time required to see sustained progress and noticeable results.

Most members stay with us anywhere from 9-15 months to go beyond what they once thought was impossible.

We have a Member’s Portal which houses over 40 hours of video content, downloadable documents, and coaching recordings.

Our private Facebook group forms the second piece to The Mentorship Recovery 3.0, where we have an incredibly supportive and positive space for our members to connect. It is not mandatory to join the Facebook group, however, many of our members find it incredibly helpful to gain further support and get their questions answered from our CFS Health Mentors and fellow members who are/have experienced the exact same thing as you. Our Facebook group is an inspiring and proactive space and we have a strong 'no negative venting' policy. This is policed by our team daily to ensure the space remains an uplifting environment conducive to your recovery. 

It’s a very important piece to your recovery to be surrounded and supported by like-minded people who understand you and what you’re going through. Because of this we encourage you to join the private Facebook group however it is not mandatory. 

You can rest assured this group is completely private and no one outside of the program will be able to see that you have joined.

The program is structured to walk you through recovery in a simplified way where you are able to integrate the information you are learning.

You get to approach the program at your own pace via self-paced videos and get direction and guidance from our coaches and CFS Mentors to help you focus on what you need.

We have broken down complex frameworks & teachings into simple steps to make these changes to your recovery as easy as possible.

We are a program geared towards enhancing health and quality of life. We don’t focus on symptoms, instead we focus on building your health.

Once your health increases symptoms inevitably start to decrease and your energy starts to come back into play as a by-product of this. If you are experiencing post viral fatigue and experiencing things like: post exertional malaise, brain fog or muscle pain, this is exactly what we help people with.

We have lots of people at different levels of the recovery. The program can be specifically tailored to you and you can break down content in bite size pieces to make it easier for you, like many of our members do. The coaches will guide you on what you specifically need to focus on to get rid of overwhelm and help you focus on what you need.

Many of our members start with just watching 5 minutes of video content at a time and as they start to improve their capacity, they’re able to do more and more.

This is totally fine. It's very normal and common to only be able to watch or listen in short increments. We have had members who's capacity was only to watch 1 minute of video each day. We meet you where you're at and the program supports you in your capacity.

The program is structured to walk you through recovery in a simplified way where you are able to integrate the information you are learning. You get to approach the program at your own pace via self-paced videos and get direction and guidance from our coaches and CFS Mentors to help you focus on what you need.

We have broken down complex frameworks & teachings into simple steps to make these changes to your recovery as easy as possible

We don't offer a discounted program. We know that having the most comprehensive program with all of its modules delivered in its current format is the best way for our members to achieve their goals and regain their health back. Many of our members get back to work quicker because of our program and find that the investment was well worth it in hindsight.

Right now, the program is at its lowest price it will ever be. Join now before the price increase on 31st July, 8pm AEST.

Many of our members haven't had great previous experiences with other support groups and found them to be quite negative and degrading.

We are not a support group. We are much more than that. This space is where you will be supported, encouraged and guided to make positive changes in your life.

This is a proactive, positive space for like-minded people with one goal in common: to improve their health and ultimately improve their quality of life.

We have one very strict rule and that is ‘no negative venting.’ We take this rule very seriously to ensure the experience for our members is one that is beneficial to their recovery.

We are only able to accept credit cards or Visa debit cards. We use the payment gateway Stripe which is one of the widest known safest payment systems in the world.  

No, you do not need a heart rate monitor to partake in the program. We encourage members to learn to tune into their bodies. 

Absolutely not. This program is designed for you to stop pushing and crashing. The foundation modules will teach you how to create your Baseline and stop the push/crash cycle so you have a solid foundation to build on so you can make progress consistently without pushing yourself. 

If you decided to join The Recovery Mentorship 3.0 you will gain access immediately. You will be emailed your login details as soon as your payment has been processed so you can get started right away.

No - you do not have to do any exercise, in fact initially exercise isn't what you need, you don't need to push an already pushed body. Instead, we have a RMP (Restorative Movement Program) which has been designed by our in-house Exercise Physiologist specifically for CFS recovery. You can follow this program at your own pace when you are ready and ask questions to our Exercise Physiologist to help adjust as needed along the way.

We do have a progressive movement plan/module in the program for those (when able) to start re-conditioning their physical bodies in a safe and effective way. All the lessons and exercises/movements are explained in the modules.

You will be taught when it is appropriate to start a movement plan and also when appropriate not to do any movement.

No. The program is designed to help you on a practical, day to day basis - physically, emotionally, and mentally.

We have had many clients go from taking 40 medication tablets per day to nothing within the period of a year because they improved their health so much that they did not need them anymore.

As always, it’s important to speak with your Doctor regarding any medication you are taking and if you do want to cut down over time. This program is NOT a medical program. This program is a health and lifestyle recovery program.

Clients can take supplements if they choose to, however we do not prescribe any specific supplements as part of the program.

Supplements are a personal choice however our resident Integrative Medical Doctor – Dr. Olivia Lesslar does have a number of supplement related videos which are available for you to watch inside the program.

We have IT support, so if you ever lose your login details or are having trouble logging in, simply email our support team at [email protected]  and they will be able to assist.

Yes. You can use the program on your phone, iPad or computer. The program itself is located through a private membership portal login through our main website, but there is also an App that allows you to access the content from your phone.

We've got you covered. There are lots of way you can get support inside the program. You are not left on your own.

The program is designed to help you every step of the way and support you through your time inside the program to help you progress to the next level.

We have group coaching sessions that you can attend as often as you like where you're able to gain support and direction from our specialised coaches. You will also be paired with one of our Momentum Coaches who will be your 1:1 coach for your recovery journey.

You will be invited to meet with your coach regularly throughout your time with us.

On top of this, what our members find most helpful is the support and encouragement inside the private Facebook group from their fellow peers and the CFS Health Mentors.

You also receive check-ins from us and direction every step of the way, so you never feel like you're going it alone.

The program is structured to walk you through recovery in a simplified way where you are able to integrate the information you are learning.

You get to approach the program at your own pace via self-paced videos and get direction and guidance from our coaches and CFS Mentors to help you focus on what you need.

We have broken down complex frameworks & teachings into simple steps to make these changes to your recovery as easy as possible.

You will have access to the Program content and private Facebook group up until the day you decide to leave the Program.