The cost of the Recovery Program is $639 AUD per month or $149 AUD per week for a minimum of 6 months.

There are 3 options once you reach the 6-month mark in the program

• Stay in the program and continue on a rolling monthly membership with no lock in contract to further progress your recovery. 
• Have the opportunity to transition out of our ‘recovery focus’ program and into our Lifestyle Integration up-level program. This program holds a predominant focus on greater goals, values, authentic self expression, life vision, accountability, relationships, mindset, and fulfilling your potential.
• Leave the program and cancel your membership with no additional charges

We have a Member’s Portal and app, easily accessible from your desktop, phone or tablet, which we call the ‘Mentorship Hub’ which houses over 30 hours worth of up to date, step by step video content on every aspect of recovery. There are downloadable documents and coaching recordings also available here. This is all self paced, however you will be guided to go through certain video modules specifically depending on where you are at.

You also have access to a private Facebook group to connect with our uplifting community. You are able to join our group coaching sessions via Zoom which covers all timezones. This is where you can ask any specific questions you have in relation to your recovery and also learn from other members who are getting coaching on the call. 

Since each individual is starting at a different place when they join the program, we have members rate where they are on a scale from 1-10 in overall physical well-being, physical stamina and mindset.

Members usually notice a difference physically within 2 months of being in the program after implementing the baseline framework into their life. Within a 6 month period we find our members have either made some or huge improvement from where they started. We find that many of our members make significant progress and lifestyle enhancement within the 9-12 month mark.

Each person's recovery is different, yet everyone is on the same journey to improve their health and quality of life. All results are completely individual and we don't encourage members to expect results by a certain time frame. Our goal for our members is to achieve life long, sustainable, real results, and this can, and will, take time and patience.

We have many members who get back to working/studying part time or full time within 6-12 months. Many members report back to us that they are back playing sport, pursing new creative endeavours, starting a family, traveling, hiking and most importantly doing what they love.

Our Program is designed to help you improve your health so you can start living again.

No, we have members at all different stages of recovery. Whether you are a 1/10 or a 5/10, ultimately the focus is that you want to improve your health.

We have members who are bedbound join our program and also people who are less severe who are still working and want to improve beyond where they are at.

Some members when they join are only able to watch 2 minutes of a video at a time. Over time the members improve their capacity and can take in more. The program is set up to support you no matter where you are at, in a self-paced format where the coaches can guide you along the way too.

The most important thing to focus on is getting what you need and making the changes to get the results you want. We don't encourage consuming hours and hours of content for the sake of it. We will help guide you with this.

The Mentorship Recovery 3.0 is a group coaching program, with the opportunity for you to ask individual questions, to our coaches, in a group setting. On our live group coaching calls, you can ask a question of our coaches and also hear the answers to all of the other questions being asked too. This makes group coaching incredibly powerful and can often fast-track the members progress.

When you attend the monthly planning session at the start of each month the coaches will guide you specifically on what you should focus on inside the program for the month ahead, so that you always have a plan to follow each and every month.

Dr. Olivia Lesslar is our resident Integrative Medical Doctor with a strong interest in complex chronic conditions such as M.E./CFS. Dr. Olivia approaches health from a realistic, whole-body perspective. Her teachings and workshops within the group are researched based and fully referenced. We have a dedicated set of video modules specific to holistic health where Dr. Olivia covers a range of researched based subjects.

You have access to Dr. Olivia in a monthly live Lesson Session which is always based on a popular topic relevant to M.E/CFS. All of Dr. Olivia's Lesson Sessions are recorded and available inside the Hub for you to access and watch at any time. Further details of Dr. Olivia’s work can be found here - https://www.drolivialesslar.com/ 

The program is structured in a way that allows it to be completely self-paced. There is no set amount of time that is mandatory. The program is very flexible and you can tailor it to your needs.

The program is structured to walk you through recovery in a simplified way where you are able to integrate the information you are learning.

You get to approach the program at your own pace via self-paced videos and have direction and guidance from our coaches to help you focus on what you need.

We have broken down complex frameworks & teachings into simple steps to make these changes to your recovery as easy as possible. 

We have a Member’s Portal which houses over 40 hours of video content, downloadable documents and coaching recordings.

Our private Facebook group forms the second piece to The Mentorship Recovery 3.0, where we have an incredibly supportive and positive space for our members to connect. It is not mandatory to join the Facebook group, however many of our members find it incredibly helpful to gain further support and get their questions answered from our CFS Health Mentors and fellow members who are/have experienced the exact same thing as you. Our Facebook group is an inspiriting and proactive space and we have a strong 'no negative venting' policy. This is policed by our team daily to ensure the space remains an uplifting environment conducive to your recovery.

It is not mandatory to join our private Facebook group, however we believe that it’s a very important piece to your recovery to be surrounded and supported by like-minded people who understand you and what you’re going through.

You can rest assured this group is completely private and no one outside of the program will be able to see that you have joined. It is also a very positive and uplifting space to be with no negative venting allowed.

We have lots of people at different levels of the program. The program can be specifically tailored to you and you can break down content in bite size pieces to make it easier for you, like many of our members do. The coaches will guide you on what you specifically need to focus on to get rid of overwhelm and help you focus on what you need.

Many of our members start with just watching 5 minutes of video content at a time and as they start to improve their capacity, they’re able to do more and more.

This is absolutely fine! Some of our members start with only watching 5 minutes of video content at a time. The program allows you to progress at your own pace.

We don't offer a discounted program. We know that having the most comprehensive program with all of its modules delivered in its current format is the best way for our members to achieve their goals and regain their health back. Many of our members get back to work quicker because of our program and find that the investment was well worth it in hindsight.   

Right now, the program is at its lowest price it will ever be. Join now before the price increase on 1st December 2023 AEST.

Many of our members haven't had great previous experiences with other support groups and found them to be quite negative and degrading.

We are not a support group. We are much more than that. This space is where you will be supported, encouraged and guided to make positive changes in your life.

This is a proactive, positive space for like-minded people with one goal in common: to improve their health and ultimately improve their quality of life.

We have one very strict rule and that is ‘no negative venting.’ We take this rule very seriously to ensure the experience for our members is one that is beneficial to their recovery.

We are only able to accept credit cards or Visa debit cards. We use the payment gateway Stripe which is one of the widest known safest payment systems in the world.  

No, you do not need a heart rate monitor to partake in the program. We encourage members to learn to tune into their bodies. 

Absolutely not. This program is designed for you to stop pushing and crashing. The foundation modules will teach you how to create your Baseline and stop the push/crash cycle so you have a solid foundation to build on so you can make progress consistently without pushing yourself. 

If you decided to join The Recovery Mentorship 3.0 you will gain access immediately. You will be emailed your login details as soon as your payment has been processed so you can get started right away.

No - you do not have to do any exercise, in fact initially exercise isn't what you need, you don't need to push an already pushed body. Instead, we have a REM (Restorative Movement Program) which you can follow at your own pace when you are ready. We do have a progressive movement plan/module in the program for those (when able) to start re-conditioning their physical bodies in a safe and effective way.

All the lessons and exercises/movements are explained in the modules. You will be taught when it is appropriate to start a movement plan and also when appropriate not to do any movement. 

No. The program is designed to help you on a practical, day to day basis - physically, emotionally, and mentally.

We have had many clients go from taking 40 medication tablets per day to nothing within the period of a year because they improved their health so much that they did not need them anymore.

As always, it’s important to speak with your Doctor regarding any medication you are taking and if you do want to cut down over time. This program is NOT a medical program. This program is a health and lifestyle recovery program.

Clients can take supplements if they choose to, however we do not prescribe any specific supplements as part of the program.

Supplements are a personal choice however our resident Integrative Medical Doctor – Dr. Olivia Lesslar does have a number of supplement related videos which are available for you to watch inside the program.

It's normal to be sceptical when you have tried so many things already that haven't worked, especially things outside of yourself. However, this is why our program is different. We give you a specific step-by-step plan and proven frameworks to help you stay on track and progress towards your health goals. 

We do enrolment calls to learn about where you are and what you need help with. We can then determine if you are a good fit for the program. 

Joining a program like this can be a really big step and we understand this. 

Before joining our program we highly recommend you go through our free trainings on our website and watch our success interviews on our YouTube channel so that you know this is exactly what you need. 

The program is designed to help you every step of the way and support you through your time inside the program to help you progress to the next level.

You are not left on your own.

We have group coaching sessions that you can attend as often as you like where you're able to gain support and direction from our coaches.

We also have a weekly accountability check in for all of our members to share a win or an insight from the previous week to help stay on track.

On top of this, what our members find most helpful is the support and encouragement of each other inside the private Facebook group.

We have IT support, so if you ever lose your login details or are having trouble logging in, simply email our support team at [email protected]  and they will be able to assist.

Yes. You can use the program on your phone, iPad or computer. The program itself is located through a private membership portal login through our main website, but there is also an App that allows you to access the content from your phone.

You will have access to the Program content and private Facebook group up until the day you decide to leave the Program.

Yes. We offer a 30-day 'Love it or Leave it' Guarantee. If within the first 30 days you find the program is not for you, you can leave the program without fulfilling the remaining minimum commitment.

You can email our team at info at [email protected]  to cancel your membership with no further charges. Please provide 7 days notice for cancellation.

Once the 30-day 'Love it or leave it' time has passed, you will not be able to cancel early and must fulfil the remaining months of your membership.

Most of our members love the program so much and get so much value from it that they stay in the program for 12 months plus.

We have found that 6 months is the point where change starts to happen, and 9-12 months where significant change happens.