I was born full of energy. When my mum was pregnant with me it was the most energy she ever had in her life.

I was always on the go, never wanting to sit still.

Going into my teenage years, I put a lot of my energy into sports. Playing high level basketball. I trained or played morning and night, 14 times per week.

My goal was to become a professional basketball player.

Until my world came crashing down.

I got struck down by Glandula fever, but at the time I thought it was just a bad cold so I pushed through.

No pain no gain was my motto. I pushed harder.

Six months went by and I was getting worse. I would play a game of sport and be in bed for the rest of the week to recover and do it all again.

Until eventually I couldn't lift my head off the pillow.

It was scary and I thought I was dying.

I had extreme exhaustion, muscle aches and pains that felt like my body was on fire and extreme confusion as to what the hell was wrong with me

I was in bed 16-18 hours a day. I lost 20kgs of muscle and became extremely deconditioned.

I stopped school, I stopped sport. I couldn't socialise. In fact my entire life stopped.

At this point I was in bed 16-18 hours a day.

Doing any small task felt like running a marathon. Which was hard because running used to be easy, now walking out of the house felt impossible.

Then came a turning point. After trying 100s of quick fix solutions that didn't work.

I discovered a 4 week rehabilitation program for CFS.

It worked on physically reconditioning the body, slowing working on improving my cognition. Working on nutrition and sleep regime/ routine and structure

After four weeks I noticed improvement.

For the first time in two years I noticed muscle tone coming back in my arms.

Strength was slowly coming back.

It was enough progress to know it was possible to improve.

I continued working in my recovery for another 1/2 years. Slowly but surely I started to improve more and more.

Little by little, became a lot.

I worked hugely on my mindset, my physical progression and my mental cognition.

I was able to slowly integrate back to study and back to physical progress.

When I was extremely sick I wrote down on a piece of paper that one day when I got better I would make sure I helped as many people get better as possible. To make sure no one else would have to go through what I went through alone.

I went on to study health and fitness as this was what helped me get better.

At the same time I was knocking on doctors doors telling doctors that recovery was possible and that it was through rehabilitation process not through a pill.

Most laughed but one doctor believed in me.

I worked as a health coach helping hundreds of clients from all over Australia, then UK and then Europe. Helping people get better from all ages and backgrounds.

In 2013 I turned the program into the first ever done with online recovery program. Within two months we were helping 100s of people in 14 counties.

Over a decade later we have helped thousands of people recover in 78 counties get their lives back!

And now we have created…