M.E. CFS Podcast - Mindfulness and Chronic Fatigue Syndrome! | CFS Health

M.E. CFS Podcast – Mindfulness and Chronic Fatigue Syndrome!

Here is Toby Morrison with another ME/CFS Podcast!

Click the image below to listen to this episode and don’t forget you can subscribe to the podcast on iTunes in one easy step, this way the podcast will be automatically sent to your device as soon as it’s live!

Subscribe to itunes here: https://itunes.apple.com/au/podcast/m.e-cfs-podcast/id1065297144

 

Today’s podcast QUOTE OF THE DAY:

“Having that tiny bit of mindfulness… you can actually stop yourself and get yourself back on track!”

 

 

 

Toby Morrison
Toby Morrison
At age 16 Toby was diagnosed with CFS. According to Dr Lionel Lubitz (head doctor at the Royal Childrens Hospital), Toby’s case of CFS was “the worst he’d ever seen”. Initially spending 4 weeks at the inpatient hospital program, Toby’s journey back to health was long and difficult, but he found a way and now dedicates his life to helping others achieve the same. Toby is the founder of the CFS Health Centre in Melbourne and has released a book on CFS